We will assess your lifestyle habits, work, relationships, physical fitness, stress levels, nutrition patterns and more to find out, where I can support you best on your journey to better health and a better you. Our body, mind and spirit are all closely interconnected. If one is out of balance, our bodies can no longer function at their best. Finding balance in your life, is most important! I am looking forward to working with you!
Obesity rates are at epidemic levels, as are diabetes, chronic fatigue, heart disease, chronic inflammation, and hormone imbalances. Children show learning and behavioral issues, can’t concentrate and symptoms just don’t seem to improve. More people are feeling run down, anxious, sick, depressed, unmotivated, and some are confused about all the conflicting information they get bombarded with daily. We as practitioners are the link between the conventional system and alternative medicine. The link between what people want and what they need. This makes life easier, better, and more enjoyable.
Our initial session is between 1.5 – 2 hrs. in length. I offer in-person sessions, phone call or online video sessions. Before we meet for the first time, I will send out an assessment form to you to fill out before our initial session starts. Answering those questions are important for me to gain a better understanding of how your body works, what issues may be related to each other and how to fine tune your healing journey. Follow-up sessions are typically 1 hour sessions, but can vary in length. Some clients may need or wish for further coaching sessions over several months, whereas others are on their own to better health after a couple of sessions already.
Initial session, up to 2 hrs. $150
Follow up sessions of 1 hr. $80/session
Initial session, up to 2 hrs. $110
Follow up sessions of 1 hr. $60/session
The following group insurance plans cover fees for “Nutrition Counselling”: Blue Cross, Claim Assure, Desjardins, Manulife, Sunlife Group, Greenshield, and Alberta Blue Cross. Please check with your insurance provider if and how much they cover.
Call the office at 250-593-4431 or contact me by email. I am looking forward to meeting you soon.
Registered Holistic Nutrition Practitioner™ & Health Coach