I will look at your nutrition patterns, lifestyle, work, relationships, physical fitness, spirituality, stress level, and more to find out, where I can support you best on your journey to better health. We will dive into the profound relationships between lifestyle, nutrition, body, mind, and spirit to figure out, how to best address your health issues.
Obesity rates are at epidemic levels, as are diabetes, chronic fatigue, heart disease, chronic inflammation, and hormone imbalances. More and more children show learning and behavioral issues, can’t concentrate and symptoms just don’t seem to improve. The main causes? Food & Lifestyle! More people are feeling run down, anxious, sick, depressed, unmotivated, and confused about all the conflicting information they get bombarded with daily. We as practitioners are the link between the conventional system and alternative medicine. The link between what people want and what they need. The link that makes life easier, better, and more enjoyable.
Our initial session takes up to 30 minutes. We can hold this session in person (social distancing and covid19 policies in place), by Our initial session takes about 60 minutes. You can choose between an in-person session with social distance and covid19 protocols in place, a phone call, or an online session. During our initial session, I will ask you many questions and will fill out a health assessment together with you. The assessment helps me put the health pieces together about your current/past health. During our second session, I will present you with ideas as to what you could change/adjust to improve your health. You will decide what suggestions resonate with you most, start implementing a few of them over the coming weeks, and see how they make you feel. Follow-up sessions will take place as needed and can vary in length. Some clients may need or wish for further coaching sessions over several months, whereas others are on their own way to a better self after a couple of sessions already. If you are willing to invest some time before our first session and to save some money, you can fill out the health assessment form before your first session. I will go over it and ask you very specific questions during our first session. This will give me more time to provide you with suggestions and ideas during our initial session already.
My regular rate is $80 for a 60-minute session and $45 for a 30-minute session. Group insurance plans like Blue Cross, Manulife,… will reimburse you for my services. Please check with your insurance provider and make sure they cover registered nutritionists.
2-month program, all paid upfront, 8 hrs in a total of one-on-one consultations, regular rate $640, pay upfront only $560, safe $80!
3-month program, all paid upfront, 12 hrs in a total of one-on-one consultations, regular rate $960, pay upfront only $720, safe $240!
Call the office at 250-593-4431 or contact me by email. I am looking forward to meeting you soon.
Registered Holistic Nutrition Practitioner™ & Health Coach